:root {
  /* Green Monster palette — green field, white writing */
  --navy: #0a5a34;    /* page background (kept var name; now Monster green) */
  --navy-2: #0e6e44;  /* cards / inputs */
  --red: #d83a3f;     /* Red Sox red — primary action + "speed up" cue */
  --green: #6fe6a0;   /* bright mint — "cushion" cue + toggle on */
  --amber: #ffd24a;   /* "on pace" cue */
  --ink: #ffffff;
  --muted: rgba(255, 255, 255, 0.72);
  --line: rgba(255, 255, 255, 0.20);
  --radius: 16px;
}

* { box-sizing: border-box; }

html, body {
  margin: 0;
  padding: 0;
  background: var(--navy);
  color: var(--ink);
  font-family: -apple-system, BlinkMacSystemFont, "SF Pro", "Segoe UI", system-ui, sans-serif;
  -webkit-text-size-adjust: 100%;
  -webkit-tap-highlight-color: transparent;
}

main, .settings {
  max-width: 540px;
  margin: 0 auto;
  padding: max(env(safe-area-inset-top), 12px) 16px calc(env(safe-area-inset-bottom) + 24px);
}

.hidden { display: none !important; }

/* ---------- Top bar ---------- */
.topbar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 12px;
}
.topbar h1 {
  font-size: 20px;
  font-weight: 800;
  letter-spacing: 0.3px;
  margin: 0;
  display: flex;
  align-items: center;
  gap: 8px;
}
.mode-badge {
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 1.5px;
  padding: 3px 8px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.18);
  border: 1px solid var(--line);
}
.icon-btn {
  background: var(--navy-2);
  color: var(--ink);
  border: 1px solid var(--line);
  border-radius: 12px;
  width: 44px;
  height: 44px;
  font-size: 20px;
  cursor: pointer;
}

/* ---------- Clock ---------- */
.clock-card {
  background: linear-gradient(160deg, var(--navy-2), #073e26);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 18px 16px;
  text-align: center;
  margin-bottom: 16px;
}
.clock-label {
  font-size: 12px;
  letter-spacing: 2px;
  color: var(--muted);
}
.clock {
  font-size: 64px;
  font-weight: 800;
  line-height: 1.05;
  font-variant-numeric: tabular-nums;
  margin: 4px 0;
}
.clock-sub {
  font-size: 13px;
  color: var(--muted);
}

/* ---------- Inputs ---------- */
.inputs { margin-bottom: 18px; }
.field {
  display: block;
  margin-bottom: 12px;
}
.field-label {
  display: block;
  font-size: 14px;
  color: var(--muted);
  margin-bottom: 6px;
  font-weight: 600;
}
.field input {
  width: 100%;
  background: var(--navy-2);
  border: 1.5px solid var(--line);
  border-radius: 14px;
  color: var(--ink);
  font-size: 28px;
  font-weight: 700;
  padding: 16px;
  text-align: center;
  font-variant-numeric: tabular-nums;
}
.field input:focus {
  outline: none;
  border-color: var(--amber);
}
.field input.invalid {
  border-color: var(--red);
  animation: shake 0.3s;
}
@keyframes shake {
  0%, 100% { transform: translateX(0); }
  25% { transform: translateX(-6px); }
  75% { transform: translateX(6px); }
}

.primary-btn {
  width: 100%;
  background: var(--red);
  color: #fff;
  border: none;
  border-radius: 14px;
  font-size: 22px;
  font-weight: 800;
  padding: 18px;
  cursor: pointer;
}
.primary-btn:active { filter: brightness(0.9); }

/* ---------- Results ---------- */
.results { margin-bottom: 18px; }
.result-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-bottom: 14px;
}
.stat {
  background: var(--navy-2);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 14px;
  text-align: center;
}
.stat-label {
  font-size: 12px;
  letter-spacing: 1px;
  color: var(--muted);
  text-transform: uppercase;
}
.stat-big {
  font-size: 34px;
  font-weight: 800;
  margin: 4px 0 2px;
  font-variant-numeric: tabular-nums;
}
.stat-big .unit { font-size: 16px; color: var(--muted); font-weight: 600; }
.stat-sub { font-size: 15px; color: var(--muted); font-variant-numeric: tabular-nums; }

/* ---------- Goals table ---------- */
.goals {
  background: var(--navy-2);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
}
.goals-head, .goal-row {
  display: grid;
  grid-template-columns: 1.2fr 1fr 1fr;
  align-items: center;
}
.goals-head {
  font-size: 12px;
  letter-spacing: 1px;
  color: var(--muted);
  text-transform: uppercase;
  padding: 10px 14px;
  border-bottom: 1px solid var(--line);
}
.goal-row {
  padding: 14px;
  font-size: 22px;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
  border-bottom: 1px solid var(--line);
}
.goal-row:last-child { border-bottom: none; }
.goal-row > span:first-child { font-weight: 800; }
.goal-row .span2 {
  grid-column: 2 / 4;
  font-size: 15px;
  font-weight: 600;
  color: var(--muted);
  text-align: right;
}
.goal-row .cue { font-style: normal; font-size: 18px; }
.cue-push { border-left: 4px solid var(--red); }
.cue-push .cue { color: var(--red); }
.cue-ease { border-left: 4px solid var(--green); }
.cue-ease .cue { color: var(--green); }
.cue-on { border-left: 4px solid var(--amber); }
.cue-on .cue { color: var(--amber); }
.goal-row.missed, .goal-row.done {
  color: var(--muted);
  border-left: 4px solid var(--line);
}
.goal-row.missed { opacity: 0.55; }

/* ---------- History ---------- */
.history { margin-bottom: 18px; }
.link-btn {
  background: none;
  border: none;
  color: var(--muted);
  font-size: 15px;
  font-weight: 600;
  cursor: pointer;
  padding: 6px 0;
}
.history-list {
  margin-top: 8px;
  border: 1px solid var(--line);
  border-radius: 12px;
  overflow: hidden;
}
.history-item {
  display: grid;
  grid-template-columns: 1fr 1fr 1.2fr;
  padding: 10px 14px;
  font-size: 14px;
  color: var(--muted);
  border-bottom: 1px solid var(--line);
  font-variant-numeric: tabular-nums;
}
.history-item:last-child { border-bottom: none; }
.history-item span:last-child { text-align: right; }

/* ---------- Footer / reset ---------- */
.race-foot { text-align: center; }
.danger-btn {
  background: none;
  border: 1px solid var(--line);
  color: var(--muted);
  border-radius: 12px;
  padding: 12px 20px;
  font-size: 14px;
  font-weight: 600;
  cursor: pointer;
}

/* ---------- Settings ---------- */
.settings { min-height: 100vh; }
.settings-body { margin-top: 8px; }

/* Half / Full segmented control */
.seg {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4px;
  background: rgba(0, 0, 0, 0.18);
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 4px;
  margin-bottom: 16px;
}
.seg-btn {
  background: none;
  border: none;
  color: var(--muted);
  font-size: 17px;
  font-weight: 700;
  padding: 12px;
  border-radius: 10px;
  cursor: pointer;
}
.seg-btn.active {
  background: #fff;
  color: var(--navy);
}
.toggle-field {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  background: var(--navy-2);
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 14px 16px;
  margin-bottom: 14px;
}
.toggle-field small { display: block; color: var(--muted); font-size: 13px; margin-top: 4px; }
.toggle-field input[type="checkbox"] {
  width: 52px;
  height: 32px;
  -webkit-appearance: none;
  appearance: none;
  background: var(--line);
  border-radius: 16px;
  position: relative;
  cursor: pointer;
  flex: none;
  transition: background 0.15s;
}
.toggle-field input[type="checkbox"]::after {
  content: "";
  position: absolute;
  top: 3px;
  left: 3px;
  width: 26px;
  height: 26px;
  background: #fff;
  border-radius: 50%;
  transition: transform 0.15s;
}
.toggle-field input[type="checkbox"]:checked { background: var(--green); }
.toggle-field input[type="checkbox"]:checked::after { transform: translateX(20px); }

.settings .field input { font-size: 20px; text-align: left; }
.settings small { color: var(--muted); font-size: 13px; display: block; margin-top: 6px; }
.settings-meta { margin-top: 24px; text-align: center; }
#restore-defaults { display: block; margin: 12px auto 0; }